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The program will begin with an informative session, where participants will explore the cultural and historical significance of Baltic sauna practices. A comparative discussion will then develop into the differences and commonalities between Lithuanian, Latvian, and Japanese sauna traditions, fostering a dialogue on how diverse cultures address well-being, balance, and resilience in a fast-paced world.

The highlight of the event will be live demonstrations by Sauna Masters from Lithuania and Latvia, showcasing traditional techniques and rituals. While the full sauna experience cannot be replicated outside its authentic setting, these demonstrations will offer an intimate glimpse into the craftsmanship and cultural philosophies that make Baltic sauna practices a cornerstone of natural wellness.

Through this collaborative presentation, Lithuania and Latvia aim to share the Baltic perspective on holistic well-being, contributing to the Expo's mission of solving global challenges through cross-cultural dialogue. Together, they invite the world to discover how ancient traditions can guide modern societies toward a brighter, healthier future.

【Reflection】

The program highlighted the traditional sauna experiences from Lithuania and Latvia. The setting was designed to celebrate these unique cultural practices, and participants were encouraged to fully enjoy the authentic experience led by top sauna masters from both countries.

The program began with an informative session in which participants explored the cultural and historical significance of Baltic sauna practices. This discussion then evolved into a comparison of the differences and commonalities between Lithuanian, Latvian, and Japanese sauna traditions, fostering dialogue on how diverse cultures approach well-being, balance, and resilience in a fast-paced world.

The highlight of the event was live demonstrations by Sauna Masters from Lithuania and Latvia, showcasing traditional techniques and rituals. While the complete sauna experience cannot be fully replicated outside its authentic setting, these demonstrations offered an intimate glimpse into the craftsmanship and cultural philosophies that make Baltic sauna practices a cornerstone of natural wellness. Through this collaborative presentation, Lithuania and Latvia aimed to share the Baltic perspective on holistic well-being, contributing to the Expo's mission of addressing global challenges through cross-cultural dialogue. Together, they invited the world to discover how ancient traditions can guide modern societies toward a brighter and healthier future.

【Post EXPO Initiatives】

Ongoing Cultural Promotion:

Continuing to promote Latvian and Lithuanian culture in Japan, possibly through future events, exhibitions, or tourism campaigns.

Collaborations with Japanese Institutions:

Strengthening ties with Japanese wellness centers, cultural venues, or travel agencies to introduce Piltis and Pilz experiences more broadly in Japan.

Tourism Engagement:

Encouraging attendees to visit Latvia and Lithuania by highlighting unique travel experiences such as authentic sauna rituals, historic sites, and natural beauty.

Educational Outreach:

Sharing more information on the Baltic states' history and culture through digital content, workshops, or seminars.

Feedback & Community Building:

Gathering participant feedback to improve future events, and possibly building a community interested in Baltic culture and wellness traditions.

Lithuania Travel